The DFC is an annual fitness challenge, begun in 2017, that invites everyone to partake in 30 minutes of fitness every day for 30 days. The emphasis is on being active, not on doing a particular activity. There will be free classes, sporting events, group workout opportunities and even tutorials on healthy eating across the city.
Being active and eating healthy is a lifestyle. Why not make the commitment for these 30 days and see how great you feel?
Check out https://dubaifitnesschallenge.com/ for complete details on this free event. They also have some great videos to inspire you! What do you have to lose?
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